Telehealth

Do you need support but can’t make it to an in-person appointment? Are you a busy parent juggling work, kids, and a never-ending to-do list? Do you live in a rural area or just prefer the comfort of your own space?

If so, virtual therapy—also known as telehealth—might be the perfect fit for you.

Telehealth allows you to meet with a licensed therapist through live video sessions, right from your phone, tablet, or computer. Whether you're curled up on your couch during nap time, taking a break between meetings, or holding your baby in your arms, therapy can fit into your life—without the stress of commuting or finding child care.

You don’t need a babysitter. Sessions can happen while you’re rocking your baby, feeding them, or even breastfeeding. This is a safe space where you can show up exactly as you are—messy bun, tired eyes, and all.

Telehealth is a great option if:

• You're a stay-at-home or working parent with a packed schedule

• You live far from therapy offices or prefer not to drive across town

• You’re in the newborn season of life and need support that comes to you

• You feel more comfortable opening up from the privacy of home

• You want to keep therapy consistent, even on busy or unpredictable days

Our virtual therapy sessions are easy to access and completely confidential. You’ll get the same compassionate, professional support—just in a way that works better for your lifestyle.

You don’t need fancy equipment—just a reliable internet connection and a quiet (or quiet-ish) space. We do recommend using a device with a camera for the best experience, but it’s not required.

If you’re ready to explore telehealth or want to learn more, reach out today. We’ll walk you through the steps and help you get started with care that meets you exactly where you are.